Introduction to Tonglen Meditation with Emmy Vadnais

Here, Emmy Vadnais and Jeffrey Mishlove have a conversation about the Tonglen meditation that will be posted soon. Tonglen is a special healing technique that entails both compassion for oneself and for others. Emmy and Jeffrey see this particular exercise as foundational for projects that they expect to unfold over the coming year. But, it is probably not for everyone.

New Thinking Allowed CoHost, Emmy Vadnais, OTR/L, is an intuitive healer and health coach based in St. Paul, Minnesota. She is the author of Intuitive Development: How to Trust Your Inner Knowing for Guidance With Relationships, Health, and Spirituality. Her website is https://emmyvadnais.com/

New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of the only doctoral diploma in “parapsychology” ever awarded by an accredited university (University of California, Berkeley, 1980). He is also the Grand Prize winner of the 2021 Bigelow Institute essay competition regarding the best evidence for survival of human consciousness after permanent bodily death.

(Recorded on January 3, 2024)

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